I have been putting off going for a jog all day long and as the darkness descends it is clear that I’m not going to make it.
My justifications for doing this?
- I did get another draft of the report I am currently working on out to the commissioners
- I was feeling a bit under the weather today
- I kept thinking that it would get warmer as the day went on, but it never did
- Sometimes it’s easier not to do too much on a Sunday (day of rest etc?)
Well I’m afraid none of the above feel sufficient. Fact is that I just put if off. So as punishment I am now going to cycle even further on the exercise bike.
Perhaps I just enjoy telling myself off all the time. Is this a motivational technique or some form of public humiliation?
No idea, but it works.